while not always the case, the depression rates within the disabled community is 3 times higher than our able bodied counterparts. many of the reasons being lack of job security, difficulty getting around from place to place depending on your disability and needs, or pain that comes along with many disabilities, and the lack of connection in these times of covid-19 not being able to do your normal routine. in this episode AJ gives his thoughts on many of these different scenarios. two places you can share your story is www.themighty.com and www.medium.com I know for me getting y point across often makes me feel better and if you're looking for job information or have an idea to start a business go to Synergies Work – Where Ability Meets Opportunity they have class starting in march for starting up your own business and one final thought if you need any assistance please reach out to us at www.facebook.com/dbtdpod
Common symptoms include:
- sadness
- tiredness
- trouble focusing or concentrating
- unhappiness
- anger
- irritability
- frustration
- loss of interest in pleasurable or fun activities
- sleep issues (too much or too little)
- no energy
- craving unhealthy foods
- anxiety
- isolation...
